Tuesday, November 4, 2008


As of last week I'm set at 165 lbs. Trying to get at least 20g protein every 3 hours, and 20~40g casein before bed. I think 40 makes me too tired in the morning, but not sure because my alarm was accidentally set for 5 PM so when I woke up at 6:30 I was a bit confused.

Cancelling World's Gym in OC today, signed up for a place called Energy Gym a little closer to home that is also open 24 hours a day (very fucking cool). Still having a hard time closing down the HT membership at the max rate because face it, tan people are hot and I like being hot.

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