This has me looking at mixing waxy maize and maldextrin next. Also on the anabolicminds forum, their personal profile section AmSpace is a perfect way for me to start tracking diet and workouts. Plus, the board is mobile phone friendly, so I may be able to track workouts even easier, in realtime! First test is tonight!
Also, I want to give the credit to anabolic pump, my arms have been fucking insane since starting to take this stuff. And I'm noticing it other areas as well. I'm finally getting super excited about body building the way I used to be, this is fantastic!